CLASS SCHEDULE for Ambi Yoga :
NOTE: No Classes Mon. 3/17 - Tues 3/25 otherwise we meet:
MONDAYS for MEN 4:00 - 5:00 All Level (w me & Dana a guy!)
TUESDAYS and THURSDAYS: Kripalu Deep Practice 10:30 - 11:45 Note: some experience is reccomended. We do centering, pranayama, postures, mudras, and some chanting. Strengthing our containers in Sangha.
$10 Donation, props are available. You will enter directly into the studio and it accomodates 10 students max. Let me know if you have any questions, and message ahead to secure a spot.
FYI Yoga with Casey Chandra Devi is on Sat 9:30 - 10:30 Slow Flow and on Sunday 5:00 - 6:15 Restorative/Yin. Find her on Facebook for more information. $10 walk in.
SCHEDULE of YOGA at the CLEARING STUDIO
Mens Yoga 4:00 - 5:00 Mondays, class Assisted by Dana B (a guy!)
Kripalu Depth Practice 10;30 -11:45 Tuedays and Thursdays, requires some yoga, class includes pranayama, mudras, poses.
Casey teached Slow Flow on Saturdays, 9:30 - 10:30 and Restorative Sundays 5:00 - 6:15. her contact info in on first page ambiyoga
ALL CLASSES $10 donation. We have props, limited space, good vibes! Contact me with questions. Jai Namaste
You will enter directly into The Clearing Studio, find props & your practice space, Classes are $10 DONATION. You keep track of pymt
MONDAY: Mens Yoga, 4:00 - 5:00, All Levels, Me & Dana B (guy Yogi)
TUESDAY: Depth Practice, 10:30 - 11:45, Experienced, Me
THURSDAY: Kripalu All Levels, 10:30 - 11:45, Me
SATURDAY: Slow Flow, 9:30 - 10:30, Casey
SUNDAY: Restorative/Yin, 5:00 - 6:15, Casey
NOTE: For my Tue/Thur classes message ahead to save your spot, do so an hour and a half before class. I will Message You if there is a cancellation (eg weather). THANK YOU for arriving 10 min ahead of start time, street parking can get congested.
We are a Sangha. Sacred space, traditional guidance, Honoring the Teacher in You.
CLASS SCHEDULE FOR DECEMBER (last week of mo pending)
MONDAYS: Mens Yoga, 4:30 - 5:30, All Levels w Karen
TUESDAYS: Deep Practice, 10:30 - 11:45, Experienced Level w Karen
THURSDAYS: Classic Kripalu, 10:30 - 11:45, All Levels, w Karen
SATURDAYS: Slow Flow w Casey, 9:30 - 10:30
SUNDAYS: Restorative with Casey, 5:00 - 6:15
NOTE: $10 donation based, space limited (10 max is best), props available. Please come healthy, ALL BODIES are welcome, we are trained to work with your challenges.
CONTACT ME with questions, Namaste, Ambika-ren