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MY KRIPALU YOGA CLASSES will be offered at THE CLEARING STUDIO in April as follows:

TUESDAY:   1 class, 10 am - 11:45 

THURSDAY:  2 class options, 10 am - 11:45  AND 12:15 - 1:00 (new!)

Classes are for ALL LEVELS of ability, limited to 8 people, and are $10 Donation Based. TO RESERVE A SPOT YOU MUST TEXT or SCHEDULE AHEAD of time if you will be coming or not coming. My cell # is:  218-760-9642 (9642 is y o g a )

We are not out of the global pandemic so to protect yourself and others you need be vaccinated, socially distanced on your mat, & always have your mask if the room is full.

A "full class" for me in the past often meant teaching dozens of students in sometimes dozens of settings. Covid & being older changed that up.  I am now relishing the intimacy of small groups, the opportunity to create deeper Sanga/Sacred Space, and the freedom of letting my intuition guide us.  I bring years of experince into my teaching but I also  teach from a place of I Don't Know. 

I INVITE YOU TO COME PRACTICE YOGA WITH AN OPEN HEART AND A BEGINNERS MIND. Explore the mystery of this ancient practice, center and settle yourself, and be prepared to smile. Laughing and crying, maybe a little dancing is also encouraged. The most important thing.......breathe. Fully Present. Fully Alive.

CONTACT ME with any questions.  Shante, Shante, Shante, Aum

Ambika-ren

Welcome Back Yogis!  Morning classes have started up again! I have limited space in The Clearing ( re; social distancing)  Text ahead to  reserve a spot, or if you are new contact me. I will be teaching all month except for 2/22.    CLASSES MEET:

Tuesdays and Thursdays : All Level @ 10:30-11:45,  serving 8 max

Cost: $10 Donation based

* Depending on need I MAY add a noon class on Thursdays so stay tuned.  

Sharing our love of yoga together can be restorative, healing, grounding, challenging, and fun!  In this weird time of global pandemic I remain honored and JAZZED to guide you.  

Come with your mask and an attitude of awe. being together live is quite a gift.    Ambi-karen JAI!

AMBI YOGA ALL LEVEL CLASSES :

Tuesdays 10:30-11:45  2/15 (Happy Valentines Day) and 2/22

Thursdays 10:30-11:45 2/17 and 2/24

Cost: $10 Donation 

Bring your own props, & blanket etc. We will continue to be safely distanced & use masks if the class is full (7 people.) I will need to be texted if you are coming or not.  

I AM SO HAPPY THAT WE WILL BE ABLE TO PRACTICE TOGETHER

Thank you for your patience, awareness, and sweet energy... shared again soon.  JAI JAI JAI,  Ambika-ren

No Yoga classes for the first two weeks of Feb 2022, I continue to follow True Norths protocal for safety. Re; Omnicron. The number of cases are on the decline however the responsible thing to do is to wait, and to help keep the community healthy.  But we Shall Return ! I am targeting Tues 2/15 for our first class but stay tuned. I will be updating beforehand.  Be Well,  Peace, Love, & KIndness,  Ambi K

It is time to take another pause again and not meet live.  The Omnicron surge is taking place locally ( post holiday season ) and it is expected to last throughout the month, maybe longer.  True North Health Care provides data and we tenants of The Clearing Studio ebb and flow with their front line expertise.

Bow to the Doctors and Nurses who are experiencing stress and pain from being overworked.  Send light to them as they continue to fight the good fight as Healers.   

Stay Tuned, we shall return to our mats together again, and in the meantime sink down at home and OM, Practice off the mat too friends.  Contact me with any questions!   Ambi K