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Greetings from South Minneapolis!  I will be heading home now that my car is dug out from a recent Big Snow Dump!  Scroll below to March Class Schedule, classes in April will be the same. I'll post again soon. NOTE: Charter School Teachihg will continue this month as well.  THANK YOU, Ambi K

NO Yoga first two weeks of this month.  We'll resume 3/14.

Tuesdays 1:00 - 2:15  Moderate - Experienced Level

                 5:00 - 6:15  All Level

Thursdays 1:00 - 2:15 Gentle - Moderate Level

Maximum number of students is 8.  Secure your spot weekly with me & Thank You for letting me know if you are not coming.  We continue to be distanced 6 ft and please be fully vaccinated to protect yourself and others.  All classes are $10 Donation based.

There is no waiting area so you walk directly into the Clearing ( as quietly as possible but its not easy, Ambi Yoga Sangha enjoys seeing each other,  And I am Happy to see YOU!  

CONTACT ME with any questions.  Once spring comes I will make an effort to have a monthly Saturday class.  Weather and illmess continues to throw curve balls into a steady routine!  However the snow has been fabulous and outdoor sports and acitivites have been great.  I have been creating mazes in the woods on snowshoes. 

PERSONAL PRACTICE:  PICK 5 OR SO ASANA/POSES TO DO DAILY, Infuse them with breath, Sit in stillness for 5 minutes, bow NAMASTE, honoring the light in yourself.  OM Jai Bhagwan,  Ambi K

YOGA CLASSES are set for the short month of  February, I've changed the ability levels up. Thanks for scrolling to the end. 

TUESDAY   1:00 - 2:15  Moderate asana & breathwork   

                     5:00 - 6:15  Moderate/Advanced asana & breathwork

THURSDAY  !:00 - 2:15.   Gentle/Moderate asana & breathwork 

SATURDAY  2//18 10:00 - Noon  Specialty Class, Deepen Your Yoga :

Deepen your yoga specialty classes will be offered by me once a month on Saturdays. I will expand on pranayamas, yoga anatomy, yoga philosophy etc in an experiencial way. Feb class will explore Grounding techniques. $20 DONATION. Once Sat classes get rolling my intention is to involve other TNHC collaborators & jazz things up ! 

8 yogis max are served in The Clearing Studio space. I need to be contacted if you are new and interested in coming. 218-760-9642.

I also require students to contact me if they are NOT coming at least a day ahead ( not a problem if you have something come up. ) Spaces are reserved & socially distanced. We continue to have heightened awareness of covid in the communiity so you thank you for being fully vaccinated and masked if you've been exposed to any bugs!  Bringing your own props is still best but I have some too.

This winter classes evolved into small groups with more specific  needs & with more specific levels of ability  I continue to listen and create space for students committed to their yoga practice and for those who are beginning or returning to yoga practice. A steady, supportive Sangha has formed & it's pretty incredible given the reality of viruses, weather challenges, & cost of living. Classes remian $10 DONATION.   

FYI: I am also making a small return to INDEPENDENT CONTRACT TEACHING. eg; currently doing a gig for Charter School Staff.  I have done no marketing but this website speaks to my ability to be a YOGA GYPSY, EDUCATOR, HEALER, MUSE ( comedian ha ha.)  My DHARMA is to serve and enlighten diverse groups of souls with love and compassion so Contact me with questions or ideas, and DO spread the word about  Ambi Yoga / ambiyoga.com.  Om  Namaste

Ambika-ren Jai! 

Yogis, I listened and heard you: "Three hour specialty class on a Saturday is too long!"  I'm in the retirement lane so every day is a Saturday for me!  i cancelled 1/14 for this month and will work on when to offer a 2 hr class in Feb. which will include a yoga nidra or long corpse pose; death of the busy mind!  TUES classes at 1:00 and 4:30 and THUR classes at 1:00 NO CHANGE. LMK when youre coming. Scroll below for more info.   Namaste

YOGA CLASS SCHEDULE & DETAILS, plus a new opportunity

Each Class is 8 People Max. for  ALL LEVELS of ability.  

TUESDAY:  1:00-2:15  and  4:30-5:45 

THURSDAY: 1:00-2:15

SATURDAY: NEW ONCE A MONTH DEPTH PRACTICE see descripttion below. 1:00-4:00  ($30 Donation) 1st one is Jan. 14th

Because the studio is rather small (and we socially distance) you MUST NOTIFY ME when you're coming (or not) ahead of time. Its fine to say "every Thursday" or "do you have room on ..."  BUT LET ME KNOW AT LEAST A DAY IN ADVANCE.  COST is $10 Donation. No punch cards, no pre registration. 218-760-9642

ON SATURDAYS I am offering monthly extended hour classes  that are non verbal/no notes and explore yogic paths and techniques that go beyond what you learn in my week day classes. I will introduce/re introduce more pranayamas, asanas, and concepts like Chakras & Koshas. These ancient concepts can help you remove blockages and recognize pattterns that keep you stuck in your head and armored up. Are they real? Does accessing your embodied wisdom sound ominous. Maybe. But I will guide you from my own experience and froum my heart. 

SESSION ONE will get you in your body, connect you deeoer to the earth and build a strong foundation. ** I will email you a better description and do contact me for a spot.

I have found myself in the middle of my own dharma, my intention for the new year is to furtther share with you the transformational, embodied wisdom that comes from the inside out. i promise to SEE YOU, I'm so blessed to be in your lives. 

Jai Bhagwan Ambi-ka-ren