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FRIENDS,Yogis, 

I have no words regarding post 110 mph winds that stuck Bemidji other than to say were ok, our house and gardens untouched, our garage roof hit hard but the inside survived! We are blessed to have steady help, my husband is at the top of the list for interventions. Hes been That Guy helping so many others. We are resilient!

THE CLEARING STUDIO also took a hit, the glass door and windows shattered/ the roof of the building is a mess. Insurance Adjusters are on the move but patience is required by our grieving community( as many of you know) and space will open up so WE WILL DO YOGA!

WE WILL HEAL TOGETHER!  PLEASE check this blog page for updates on when and where, otherwise I'm drenched in Deet, SPF30, and Tiger Balm, but when not in the overwhelm I  Breathe, Relax, Feel, Watch, Allow and Yoga Does Me.  Shante Om  Ambika-ren