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SUMMER  All Level YOGA CLASSES:

DEEP PRACTICE, Tues and Thurs @ TIME CHANGE  9:30 - 10:30 One hour, $10 Donation, Props provided ( bring mat if you have one)

Centering, pranayama, warm ups, asana, meditation in motion. Mudras, mantras, making sound is in the mix!  Having practiced yoga is reccomended.  

NO CLASS June 18, June 24 TBA. MENS CLASS on hold until all are ready to return.

Max # of students is 10. Thank you for coming healthy. Our Sangha is sacred, healing, and fun! Contact me with questions.  Shante Om, Peace, Peace, Peace,   Ambika-ren !