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There will be Yoga for De-stressing Sat., Feb 24 10:00 - 11:30 $10 !
We WILL have class Thurs, Feb 29 (leap year) 10:30 - 11:45
Secure you spot a day ahead text 218-760-9642 ( y.o.g.a.) or 2 hrs before start time. Best to arrive 10 min early.
Classes at The Clearing are on TUES & THURS. 10:30 - 11:45
All Levels of Ability Welcome, 10 max students. Mats & blocks available. We continue to socially distance.
$10 Donation Contact me beforehand or by 8:00 am the day of class to secure your spot. You will enter directly into the studio so thank you for doing so quietly and I advise coming 10 min early, street parking is sometimes limited.
WATCH FOR a Sat Special Event Class! Dance Yoga over New Years was a blast. unfortunately my ol Bose shut down or I'd do it again soon. I have been doing some GUEST TEACHING as well.
I am still in Kripalu Intergral Yoga Therapy foundation training, mostly review for me, I will be done this month. My skill set has been validated, I am surviving being online a lot, and I look forward to doing some different types of Healing Circles. Stay Tuned.
REACH OUT with any questions! You and being in Sangha, a connected supportive group, is always my intention. Ambi-karen Jai!
Happy New Year! Mark your calendars for YOGA CLASSES on:
TUESDAYS 10: 30 - 11:45. All Levels
Thursdays 10:30 _ 11:45 All Levels
No class Thur Jan 25
Best to let me know a day or early am if coming to secure a spot.
10 max students $10 donation (you keep track of), arrive 10 min early as parking out front is limited. Thank you for staying home if you are sniffling etc, and if roads are bad.
NOTE: I'll be studying Kripalu Integral Yoga Therapy online all winter, tight, aggressive schedule, but exciting! Only days off are Tue/Thur, perfect! Watch for Special Classes, tba.
Intention for 2024 is for me to return full circle to leading Healing Groups. I look forward to more advanced training and for continued personal growth! And you dear students and sangha will be with me along the way. Om Shante Peace, Ambi K
DANCE YOGA, Bring in 2024
A rhythmic flow of movements and poses will be guided by me Ambi (Life Long Dancer!) Explore the elements with your body & breath.
WHEN: Dec 31.2023
WHERE: HW UU CHURCH 1826 MIKRANTIP RD SW, Bemidji
COST: $15 Cash or Check