CLASS SCHEDULE FOR DECEMBER (last week of mo pending)

MONDAYS:  Mens Yoga, 4:30 - 5:30, All Levels w Karen 

TUESDAYS: Deep Practice, 10:30 - 11:45, Experienced Level w Karen

THURSDAYS: Classic Kripalu, 10:30 - 11:45, All Levels, w Karen

SATURDAYS: Slow Flow w Casey, 9:30 - 10:30

SUNDAYS: Restorative with Casey, 5:00 - 6:15

NOTE: $10 donation based, space limited (10 max is best), props available. Please come healthy, ALL BODIES are welcome, we are trained to work with your challenges. 

CONTACT ME with questions, Namaste,  Ambika-ren