Professional Kripalu Yoga Teacher
Group Facilitator / Movement Artist

In this time of Co-Vid 19 I’m teaching Kripalu Yoga in small groups and taping instructional videos at The Clearing Studio/Bangani Mashkodeng, “Place of the peaceful clearing” at True North Health Care, Bemidji, Mn. I am also part of the True North Collaborators Team and will be bringing you solid, helpful, holistic opportunities for personal growth and self care as we move into the next normal.

SEE MY BLOG PAGE FOR ONGOING UPDATES and SCHEDULE

Be in your body and Breathe. Move energy, cleanse, purify, and strengthen all systems. Dissolve habits and transform your mind. You will discover yourself over and over again…

 THIS IS YOGA


Karen Filardo: 218-760-9642 (YOGA)
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